LOCAL OSRS REFERENCE

Combo food

Source revision 15264530 · Saved 2026-09-27 · Sources & credits

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Fast foods refer to a category of food that incur non-standard attack or eating delays when they are consumed. This means you may be able to eat them faster, or attack more quickly after eating one than you could with standard foods.

Food delays

Game time is measured in ticks, and 1 tick is 0.6 seconds. Standard food, when eaten, adds a 3 ticks (1.8s) penalty to when a player may eat again. If the player has attacked recently and is currently waiting on a weapon delay to attack again, this also adds a 3 ticks (1.8s) delay before that attack. These timers are separate and can be influenced independently.

Attack delay

The attack delay refers to the time which a player must wait before they may attack again with a weapon in combat. When a player eats a piece of food while they are waiting to attack again, an additional delay of 3 ticks (1.8s) is normally added. Non-standard attack delay food includes gnome cooking, cooked karambwan, and halibut which have a 2 ticks (1.2s) attack delay, meaning a player may attack 1 tick (0.6s) faster after eating one in combat.

  • A player utilising foods with a lower delay will get more attack actions than a player using standard food.
    • Compared to standard food, with an attack speed of 4 ticks, players utilising these faster foods can expect an additional attack for every 4 food consumed.
  • Foods only add to an existing attack delay between weapon attacks. If your weapon is ready to attack again then eating does not add any new delay.
    • This means eating should always be performed before starting to attack a monster.
    • A good example would be Zulrah, where combo-eating at the start of a phase before attacking can result in one more attack on the boss, when compared to attacking first and then starting to eat.

Eat delay

The eat delay refers to the time which a player must wait before they can consume another piece of food. For most standard foods this delay is 3 ticks (1.8s). Non-standard eat delay food includes the first slice of anchovy pizza or the first slice of apple pie, both of which have a 1 tick eat delay. This means a player has only a 0.6 second delay before eating another piece of food. This can be chained in sequence.

  • By eating the first slice off three different anchovy pizzas, a F2P player can restore nearly twice the amount of hitpoints (27) a swordfish (14) would restore in the same amount of time.
    • This would still incur a 3 tick attack delay on all three bites, leaving the player unable to attack for 9 ticks total.
  • Pizza halves, as well as apple pie halves, have a higher eat delay of 2 ticks, so you may wish to recombine your pizza slices into a faster full pizza. Note that single pie slices cannot be combined.
  • Members' pies have a 1 tick eat delay for both slices, meaning that wild pie and summer pie, both at 11 hitpoints per bite, can be competitive with manta rays (22) in some situations, since three bites (33) can be consumed in the same time as a single manta ray.

Combo eating

Combo eating is a strategy that allows the healing effect from multiple foods to apply in a single server tick. This is because "combo foods" do not respect the eat delay incurred by other foods, allowing you to eat both at the same time. A player can combo eat by clicking a regular food and then a combo food later in the same tick; both items will be consumed and apply their healing in one game tick.

This is most commonly performed by eating a standard food such as a shark followed by a combo food like cooked karambwan. The 3 tick Eat delay is then incurred normally. Combo eating allows a player to restore large chunks of Hitpoints much faster than other eating methods, and is commonly used for tackling difficult content. However, note that combo eating stacks the attack delay, meaning eating a shark with a karambwan results in a 3 + 2 = 5 tick attack delay.

  • Gnome cooking foods are also capable of combo eating and can be considered as cheaper alternatives to karambwan.
  • Non-barbarian potions respect a different delay timer, meaning a sip of any non-mix potion can be included in a combo eat action. For example consuming a marlin, Saradomin brew, and halibut - in that order - allows 60 hitpoints to be healed at once.

Pseudo combo eating

Pseudo combo eating (also known as F2P combo eating) consists of using a 1 tick eat delay food such as the first slice of an anchovy pizza or apple pie and immediately following it up with another food such as a swordfish. This results in both the heals occurring 1 tick apart, which is slower than possible with combo foods but still faster than simply eating multiple swordfish.

This can be combined with regular combo-eating, by first eating a fast food and then on the subsequent tick doing the 3-food combo mentioned above.

Table of fast foods

Food Heals Skills
needed
Notes Attack delay
(ticks)
Eat delay
(ticks)
Combo GP per heal GE price Members
Cooked giant crab meat 2x5 Cooking 21 Made using Cooking
All five bites have 2-tick eat delay.
3,3,3,3,3 2,2,2,2,2 No 123.10 1,231 1
Cake 4x3 Cooking 40 Made using Cooking
Only the first two bites have the 2-tick eat delay, the third slice is 3-tick.
3,3,3 2,2,3 No 9.08 109 0
Chocolate cake 5x3 Cooking 50 Made using Cooking
Only the first two bites have the 2-tick eat delay, the third slice is 3-tick.
3,3,3 2,2,3 No 9.53 143 0
Redberry pie 5x2 Cooking 10 Made using Cooking
Only the first bite has the 1-tick eat delay, the second slice is 2-tick.
3,3 1,2 No 6.90 69 0
Meat pie 6x2 Cooking 20 Made using Cooking
Only the first bite has the 1-tick eat delay, the second slice is 2-tick.
3,3 1,2 No 4.00 48 0
Garden pie 6x2 Cooking 34 Made using Cooking
Temporary Farming boost of +3
Both slices are a 1-tick eat delay.
3,3 1,1 No 3.00 36 1
Fish pie 6x2 Cooking 47 Made using Cooking
Temporary Fishing boost of +3
Both slices are a 1-tick eat delay.
3,3 1,1 No 13.83 166 1
Apple pie 7x2 Cooking 10 Made using Cooking
Only the first bite has the 1-tick eat delay, the second slice is 2-tick.
3 1,2 No 4.93 69 0
Botanical pie 7x2 Cooking 52 Made using Cooking
Temporary Herblore boost of +4
Both slices are a 1-tick eat delay.
3,3 1,1 No 50.14 702 1
Mushroom pie 8x2 Cooking 60 Made using Cooking
Temporary Crafting boost of +4
Both slices are a 1-tick eat delay.
3,3 1,1 No 898.94 14,383 1
Admiral pie 8x2 Cooking 70 Made using Cooking
Temporary Fishing boost of +5
Both slices are a 1-tick eat delay.
3,3 1,1 No 6.56 105 1
Toad crunchies 8 Cooking 10 Made using Gnome cooking 2 3 Yes 457.00 3,656 1
Premade t'd crunch 8 N/A Purchased from Gnome waiter in the Grand tree for 85 2 3 Yes 107.88 863 1
Spicy crunchies 7 Cooking 12 Made using Gnome cooking 2 3 Yes 344.29 2,410 1
Premade s'y crunch 7 N/A Purchased from Gnome waiter in the Grand tree for 85 2 3 Yes 6.71 47 1
Worm crunchies 8 Cooking 14 Made using Gnome cooking 2 3 Yes 553.38 4,427 1
Premade w'm crun' 8 N/A Purchased from Gnome waiter in the Grand tree for 85 2 3 Yes 5.88 47 1
Chocchip crunchies 7 Cooking 16 Made using Gnome cooking 2 3 Yes 199.29 1,395 1
Premade ch' crunch 7 N/A Purchased from Gnome waiter in the Grand tree for 85 2 3 Yes 7.86 55 1
Plain pizza 7x2 Cooking 35 Made using Cooking
Only the first bite has the 1-tick eat delay, the second slice is 2-tick.
3 1,2 No 33.57 470 0
Meat pizza 8x2 Cooking 45 Made using Cooking
Only the first bite has the 1-tick eat delay, the second slice is 2-tick.
3 1,2 No 23.00 368 0
Anchovy pizza 9x2 Cooking 55 Made using Cooking
Only the first bite has the 1-tick eat delay, the second slice is 2-tick.
3 1,2 No 35.33 636 0
Dragonfruit pie 10x2 Cooking 73 Made using Cooking
Temporary Fletching boost of +4
Both slices are a 1-tick eat delay.
3,3 1,1 No 20.20 404 1
Pineapple pizza 11x2 Cooking 65 Made using Cooking
Only the first bite has the 1-tick eat delay, the second slice is 2-tick.
3 1,2 No 39.05 859 1
Wild pie 11x2 Cooking 85 Made using Cooking
Temporary Ranged boost of +4, Slayer +5
Both slices are a 1-tick eat delay.
3,3 1,1 No 31.27 688 1
Summer pie 11x2 Cooking 95 Made using Cooking
Temporary Agility boost of +5 and 10% Run energy
Both slices are a 1-tick eat delay.
3,3 1,1 No 30.36 668 1
Fruit batta 11 Cooking 25 Made using Gnome cooking 2 3 Yes 465.09 5,116 1
Premade fr't batta 11 N/A Purchased from Gnome waiter in the Grand tree for 120 2 3 Yes 3.91 43 1
Toad batta 11 Cooking 26 Made using Gnome cooking 2 3 Yes 138.18 1,520 1
Premade t'd batta 11 N/A Purchased from Gnome waiter in the Grand tree for 120 2 3 Yes 4.09 45 1
Worm batta 11 Cooking 27 Made using Gnome cooking, Dropped by Tortoise 2 3 Yes 259.91 2,859 1
Premade w'm batta 11 N/A Purchased from Gnome waiter in the Grand tree for 120 2 3 Yes 4.00 44 1
Vegetable batta 11 Cooking 28 Made using Gnome cooking 2 3 Yes 296.00 3,256 1
Premade veg batta 11 N/A Purchased from Gnome waiter in the Grand tree for 120 2 3 Yes 3.91 43 1
Cheese+tom batta 11 Cooking 29 Made using Gnome cooking 2 3 Yes 153.73 1,691 1
Premade c+t batta 11 N/A Purchased from Gnome waiter in the Grand tree for 120 2 3 Yes 4.36 48 1
Worm hole 12 Cooking 30 Made using Gnome cooking 2 3 Yes 445.33 5,344 1
Premade worm hole 12 N/A Purchased from Gnome waiter in the Grand tree for 150 2 3 Yes 4.33 52 1
Veg ball 12 Cooking 36 Made using Gnome cooking 2 3 Yes 163.58 1,963 1
Premade veg ball 12 N/A Purchased from Gnome waiter in the Grand tree for 150 2 3 Yes 4.17 50 1
Chocolate bomb 15 Cooking 42 Made using Gnome cooking 2 3 Yes 25.13 377 1
Premade choc bomb 15 N/A Purchased from Gnome waiter in the Grand tree for 160 2 3 Yes 8.60 129 1
Tangled toad's legs 15 Cooking 40 Made using Gnome cooking 2 3 Yes 100.60 1,509 1
Premade ttl 15 N/A Purchased from Gnome waiter in the Grand tree for 160 2 3 Yes 6.13 92 1
Toad's legs 3 N/A Obtained by removing the legs from Swamp toads 2 3 Yes 94.33 283 1
Crystal paddlefish 16 Crafting 1 Smithing 1 Only obtainable and useable within The Gauntlet 2 3 Yes N/A N/A 1
Corrupted paddlefish 16 Crafting 1 Smithing 1 Only obtainable and useable within The Corrupted Gauntlet 2 3 Yes N/A N/A 1
Cooked karambwan 18 Cooking 30 Fishing 65 Requires Tai Bwo Wannai Trio to fish/cook. 2 3 Yes 22.33 402 1
Smelly kebab 18 N/A Only obtainable and useable during the quest The Blood Moon Rises. 2 3 Yes N/A N/A 1
Halibut 20 Cooking 83 Fishing 83 Obtained via rod fishing a halibut shoal or deep sea trawling. 2 3 Yes 116.05 2,321 1

Healing potions

Potions do not incur the standard 3 tick (1.8 second) attack or eat delay. This can make them the best source of healing for some types of PvP; or a powerful tool for PvE situations where damage is a higher priority than inventory space, such as competing for bossing drops, or speed related combat achievements.

For example, a player releasing snowy knights instead of eating normal foods would be able to heal for 15 hitpoints every 1.8 seconds without losing any attacks. This can be a substantial amount of damage and outperform even Karambwans which only add a 2-tick (1.2 second) delay to attacking.

Item Effect Health Restored
Armadyl brew Raises Hitpoints by 10% + 2 and raises Ranged by 10% + 4 of their base levels.

Reduces Attack, Strength, Defence, and Magic by 10% + 2 of their base levels.

10% + 2
Saradomin brew Raises Hitpoints by 15% + 2 and raises Defence by 20% + 2 of their base levels.

Reduces Attack, Strength, Ranged, and Magic by 10% + 2 of their base levels.

15% + 2
Guthix rest Heals 5 Hitpoints per use (4 total uses). 5 x 4
Snowy knight mix Heals 8 Hitpoints per use (2 total uses). 2 x 8
Snowy knight (item) Heals 15 Hitpoints. 15
Sunlight moth mix Heals 8 Hitpoints and 6 + 20% of reduced stat levels per use (2 total uses). 2 x 8
Sunlight moth (item) Heals 8 Hitpoints and 6 + 20% of reduced stat levels excluding Prayer. 8

Sources & credits

“Food/Fast foods” by Old School RuneScape Wiki contributors, revision 15264530. Text adapted under CC BY-NC-SA 3.0; adapted text is shared under the same license. Formatting and navigation changed; Wiki scripts and editing controls omitted. Game imagery © Jagex Ltd. Imported image-file descriptions retain their own credits and licensing statements.

Original source address: https://oldschool.runescape.wiki/w/Food/Fast_foods?oldid=15264530

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