LOCAL OSRS REFERENCE
Source revision 14874299 · Saved 2026-09-27 · Sources & credits
| Flex | ||||
|---|---|---|---|---|
| ||||
| Released | 14 April 2021 (Update) | |||
| Members | No | |||
| Loopable | Yes | |||
| Enhancer | No | |||
| Duration | 3.5 seconds (5 ticks) | |||
| Requirements | Completion of Atlas' training during the Below Ice Mountain quest. | |||
| Animation | ||||
| ||||
Flex is an emote that is unlocked after the cutscene in which Atlas trains the player in the Below Ice Mountain quest. It shows the player flexing their muscles.
| Date | Changes |
|---|---|
| 26 March 2025 (Update) |
A "Loop" option has been added when right-clicking the emote icon. |
“Flex” by Old School RuneScape Wiki contributors, revision 14874299. Text adapted under CC BY-NC-SA 3.0; adapted text is shared under the same license. Formatting and navigation changed; Wiki scripts and editing controls omitted. Game imagery © Jagex Ltd. Imported image-file descriptions retain their own credits and licensing statements.
Original source address: https://oldschool.runescape.wiki/w/Flex?oldid=14874299
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About this library and media creditsGame icons © Jagex Ltd, via the OSRS Wiki. Interface icons by Lucide.