LOCAL OSRS REFERENCE

Free-to-play Hitpoints training

Source revision 14013856 · Saved 2026-09-27 · Sources & credits

Hitpoints is almost always trained through combat with any of the combat styles, melee, ranged, or magic. The ratio of combat experience to hitpoint experience is 3:1 for melee and ranged. For magic it is dependent on the spell being used, the magic defence of the target, and the attack style used. Skill pures, also known as skillers, can train Hitpoints with experience lamps to avoid combat, the only way to do so in free-to-play.

Sources & credits

“Free-to-play Hitpoints training” by Old School RuneScape Wiki contributors, revision 14013856. Text adapted under CC BY-NC-SA 3.0; adapted text is shared under the same license. Formatting and navigation changed; Wiki scripts and editing controls omitted. Game imagery © Jagex Ltd. Imported image-file descriptions retain their own credits and licensing statements.

Original source address: https://oldschool.runescape.wiki/w/Free-to-play_Hitpoints_training?oldid=14013856

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